Blend all herbs thoroughly and store in an airtight container away from heat and light

Blend all herbs thoroughly and store in an airtight container away from heat and light.

Suggested Use:

To make tea, use 2 teaspoons of blend for each cup of boiling water.

Calming Spirit Herbal Tea Blend

This very tasty tea is wonderful iced or hot. These herbs are traditionally used to calm the nerves, settle the stomach, and uplift. Other herbs can be added, as desired.

 

You will need:

1 cup dried rosemary leaves

1 cup dried lavender flowers

1 cup dried spearmint

1/2 cup dried chamomile

1/4 to 1/2 cup dried cloves

To make:

Blend all herbs thoroughly and store in an airtight container away from heat and light.

 

 

 

 

Herbal tea remedy

 

 

Herbal tea remedy is one of the simplest ways to prepare herbs and use its curative value to heal ailments.  A cup of tea costs just a few cents too.  One teaspoon of herb per cup would suffice. This is to be ingested three or four times daily for it to be effective as an herbal tea remedy.   A number of the herbal tea remedy such as fever-reducing teas and diuretics are best taken when hot because the heat induces perspiration.  

 

There are several ways to prepare herbal tea remedy. These are:

 

* Infusions. This herbal tea remedy is made by pouring hot water over herbs and steep for five to ten minutes using saucepan, teapot and cup.  To retain the essential oils in the herbs, cover the pot or pan.  Flowers and leaves are used in infusion.

* Decoction. This herbal tea remedy is made by gently simmering the herbs in water for 15 to 30 minutes.  Decoctions usually made use of roots and bark.  The high heat can release more properties from roots and bark.

* Cold infusions. This herbal tea remedy is done by soaking herbs in cold water for eight hours.  This method is usually done for delicate herbs that would lose essential oils if heated.  There are currently two versions of tea in the market: flavor-enhanced tea and instant tea. 

* Tinctures. This herbal tea remedy is herbal extracts that are concentrated liquid herbal medicine.  This is good for years.  You can dilute this into an instant herbal tea remedy by adding water or juice. Average does is 30 drops or a quarter teaspoon.

 

Herbs that can be used as an effective herbal tea remedy include the following:

 

 




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