Along with that, there came the Chinese herbalism which is about 3500 years old and founded by the ancient Chinese spiritual leaders

Along with that, there came the Chinese herbalism which is about 3500 years old and founded by the ancient Chinese spiritual leaders.  This natural herbal healing is still practiced today not only in its place of origin but also in other parts of the world.  In fact, the Chinese natural herbal healing is renowned as one of the most absolute and effective herbal traditions these days.  It is generally practiced in combination with massage, acupuncture, diet and the art of movement and breathing known as Tai Chi.

 

With the popularity of natural herbal healing, many other forms of herbalism such as the North American Native Indian herbalism and the folk medicine greatly emerged.  And today, several combinations of these mentioned traditions are well-practiced in many health centers along with the new Western practices. 

 

 

 

 

Natural herbal remedies

 

A number of conditions can contribute to the effectiveness of the natural herbal remedies. These could include even the growing conditions of the herb, harvesting method, drying and storage processes, even time of year and day of harvest.  Natural herbal remedies come in various forms: internally and externally.  You can choose from any of the two formulations that could give you the most effective result.

 

Natural herbal remedies that are taken internally include the following:

 

* Food. Such as fruit juice and shiitake mushrooms which contain compounds good for the body and needs to be ingested.

* Glycerite. Natural herbal remedies extracted into glycerin.  The standard dose is quarter teaspoon or half dropperful. Should be diluted with water, tea or juice to prevent mouth irriation.

* Pills (tablets and capsules).  Powdered natural herbal remedies that are enclosed in gelatin or vegetable-based capsules or are pressed into tablets using sticky binders.  Standard capsule is “00” size or equal to half a cup of tea or one-sixth of an ounce of herb.  Read the package for dosage.

* Syrup. Natural herbal remedies that are sweetened and thickened tea, tincture or glycerin.  The usual dose is one tablespoon.

* Tea.  Natural herbal remedies that are extracted into water usually in tea bags or chopped in bulk.  Dose is one teaspoon of herb for every cup of water. One cup is drunk three or four times a day.

* Tincture.  Natural herbal remedies that are extracted into alcohol and water.  Average dose is quarter teaspoon or half dropperful which is equivalent to one cup of tea.  Some tinctures are for external use only such as skin antiseptics.

* Vinegar. Natural herbal remedies that are extracted into vinegar.  One or two teaspoonfuls are the average dose.

 

Natural herbal remedies that are to be used externally:

 




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